Trying to deal with acne can make you feel like you are fighting a losing battle. Expensive creams and treatments promise a fast cure, but months later, you are still suffering with little to no improvement. There are effective treatments out there, though. Being armed with the correct information can go a long way to healthier, smoother skin.
The temptation can be hard to ignore, but it is imperative that you don't pick or pop your acne. Use a drying treatment instead. You risk infecting your acne and causing a scar if you bother your pimples. You can scar your face for years if you pick at your pimples.
You are more prone to acne breakouts if you sleep on dirty pillows. Think about it. You toss and turn frequently in your sleep, as well. If you are acne-prone, you need to take the time to wash your pillowcases often and switch them out on a regular basis.
If you want to help your acne, eat less dairy and meat. Dairy and meat can contain certain hormones that will negatively affect your skin, so it's a good idea to cut down on them.
Some teeth whitening products are harsh enough to cause an acne breakout. If you frequently have breakouts around your mouth, you should think about the particular treatments that are being used on your teeth. Many whitening products including mouthwash, toothpastes and whitening strips can cause acne because the skin around your mouth is very sensitive and can be easily irritated. The mouth area is very tender and can be irritated easily.
Extreme temperatures can also cause acne. In warm weather, you'll want to pay attention to excessive sweating. Sweating can clog pores and irritate skin. This can result in acne. Cold weather can sap moisture from your skin. Neither condition is good for your skin.
Use the herbs from chamomile tea for a wonderful acne remedy. Simply take a cooled tea bag and place it on the problem area to reduce redness and swelling within a few hours of use.
When possible, avoid circumstances that are known to cause you stress. Stress doesn't necessarily lead to acne, but it can worsen an already advanced case of acne.
Getting some sun can actually help clear up your acne. The exposure to the sun will help the oils to dry. You might experience a short-term increase in acne as your skin starts to produce more oil. This should clear up within a couple of weeks and your dry skin should not break out as much.
Are you aware that using a cell phone can result in pimples? Oils from your face and hair accumulate on cell phones. They are then transferred to your face. Try cleaning the phone with a cotton ball dampened with alcohol in order to keep it away from these oils. When you are using your cell phone do not let it touch your face. This helps prevent any dirt or oil on the phone from touching your face.
Now that you have learned what you should be doing to treat acne, and what you should refrain from doing, you can take what you learned and start living an acne free life. It may take time to treat, but with time you will be able to get rid of it. With the advice and information found here, you can see smoother and clearer skin in no time.